WorkOut_ABS_5

Monday 19 DECEMBER

ABS WORKOUT

PUSH UP 25 15 10 5

SQUART 60

WorkOut_ABS_4

WEDNESDAY. 14 DECEMBER  2016

ABS WORKOUT
PUSH UP 25 10 10
SQUART 50

WorkOut_ABS_3

TUESDAY. 13. DECEMBER

ABS WORKOUT

PUSH UP 24 10 7

SQUART 40

WorkOut_ABS_2

Saturday.  December. 10 2016

ABS WORKOUT

PUSH UP 25 15

SQUART 35

WorkOut_ABS_1

Wednesday.  December. 7 2016

ABS WORKOUT

PUSH UP 25

SQUART 20